Article 1: Feeling Good About Yourself: How Being Smart Boosts Your Confidence Do you want to feel really good about yourself? Well, you can make that happen by being smart and making good choices. Being smart means doing things that help you feel strong and sure of yourself. Let's explore how being smart can make you more confident in yourself. 1. Moving and Having Fun: Moving your body and having fun is smart! You can run, play, or dance. When you move, your body gets strong, and that makes you feel confident. Plus, it's a lot of fun! 2. Eating Healthy Foods: Eating good foods is smart for your body and your confidence. Choose foods like fruits, veggies, and whole grains. When you eat these, you give your body energy, and that energy makes you feel great. 3. Resting and Sleeping: Resting and sleeping are smart things to do. Your body needs rest to stay strong. When you sleep well, you wake up feeling ready for the day, and that makes you confident to face anything. 4. Listeni...
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